The ATE Olympic Weightlifting Technique Bar is built to IWF regulations and has a low starting weight and less harsh knurling, making it an ideal tool to learn, train, and perfect technique. It mimics the feel of a conventional ATE bar and allows for a smooth transition to a heavier standard weightlifting bar. This bar is ideal for youngsters and people who are learning to lift, as well as those who want to practise technique. Working on technique helps lifters improve their form so they may advance, increase lifts, and create new personal bests in a safe and effective manner.
1.0mm Mild knurl
Precision CNC Turned
International Weightlifting Knurl Mark