{"product_id":"flying-pullup-bar-extension","title":"Flying Pullup Bar Extension","description":"\u003cstyle\u003e\n\/* ===== ATE product — polished skin (text \u0026 images unchanged) ===== *\/\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;600;700;800;900\u0026display=swap');\n.ate-pd, .ate-pd *{font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif !important;box-sizing:border-box;}\n.ate-pd{--ink:#0e0f12;--body:#2c2f35;--muted:#6b7280;--line:#e6e6e8;--accent:#0e0f12;--soft:#f6f6f7;\nwidth:100vw;max-width:100vw;position:relative;left:50%;right:50%;margin-left:-50vw;margin-right:-50vw;\npadding:0 clamp(16px,5vw,96px);overflow-x:hidden;color:var(--body);line-height:1.78;font-size:16px;}\n.ate-pd .ate-inner{max-width:1280px;margin:0 auto;}\n.ate-pd .heading1{font-size:clamp(26px,3.4vw,38px) !important;font-weight:800 !important;color:var(--ink) !important;letter-spacing:-.02em;line-height:1.18 !important;margin:30px 0 4px !important;position:relative;padding-bottom:14px;}\n.ate-pd .heading1:after{content:\"\";position:absolute;left:0;bottom:0;width:64px;height:4px;border-radius:3px;background:var(--accent);}\n.ate-pd .heading2{font-size:clamp(18px,2.2vw,24px) !important;font-weight:700 !important;color:var(--ink) !important;letter-spacing:-.01em;line-height:1.3 !important;margin:28px 0 12px !important;padding-top:30px !important;border-top:1px solid var(--line);}\n.ate-pd p{font-size:16px !important;line-height:1.78 !important;color:var(--body) !important;margin:0 0 1.05rem !important;}\n.ate-pd p span{font-size:inherit !important;}\n.ate-pd b, .ate-pd strong{color:var(--ink) !important;font-weight:700 !important;}\n.ate-pd a{color:#b8341f !important;text-decoration:underline;text-underline-offset:2px;}\n.ate-pd .ate-keyspecs{margin:16px 0 24px;padding:16px 20px;background:var(--soft);border:1px solid var(--line);border-left:4px solid var(--ink);border-radius:14px;font-size:15px !important;line-height:1.75;}\n.ate-pd .ate-keyspecs .ate-ks-label{display:block;font-size:12px;letter-spacing:.12em;text-transform:uppercase;font-weight:800;color:var(--ink);margin-bottom:6px;}\n.ate-pd .ate-keyspecs .ate-ks-body{font-weight:500;color:var(--body) !important;}\n.ate-pd .ate-keyspecs b{color:var(--ink) !important;font-weight:700;}\n.ate-pd img{max-width:100% !important;height:auto !important;border-radius:14px;display:block;}\n.ate-pd table{width:100% !important;border-collapse:collapse !important;margin:14px 0 26px;border:1px solid var(--line) !important;border-radius:12px;overflow:hidden;font-size:15px !important;}\n.ate-pd table td{border:none !important;border-bottom:1px solid var(--line) !important;padding:12px 16px !important;vertical-align:top;text-align:left !important;}\n.ate-pd table tr td:first-child{background:var(--soft) !important;font-weight:700 !important;color:var(--ink) !important;width:38%;}\n.ate-pd table td span{font-size:15px !important;color:inherit !important;}\n.ate-pd table tr:last-child td{border-bottom:none !important;}\n.ate-pd .premium-faq{display:flex;flex-direction:column;gap:12px;margin:16px 0 28px;}\n.ate-pd details.faq-item{border:1px solid var(--line);border-radius:14px;overflow:hidden;background:#fff;box-shadow:0 4px 16px rgba(0,0,0,.04);}\n.ate-pd details.faq-item[open]{border-color:var(--ink);}\n.ate-pd summary.faq-question{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:18px 22px;background:var(--soft);font-family:inherit !important;font-size:clamp(16px,2vw,19px);font-weight:700;color:var(--ink);}\n.ate-pd summary.faq-question::-webkit-details-marker{display:none;}\n.ate-pd summary.faq-question\u003espan:first-child{flex:1;}\n.ate-pd .faq-icon{font-size:26px;font-weight:400;color:var(--ink);line-height:1;transition:transform .25s;flex:none;}\n.ate-pd details[open] .faq-icon{transform:rotate(45deg);}\n.ate-pd .faq-content{padding:14px 22px 18px;}\n.ate-pd .faq-content p{margin:0 !important;font-size:16px !important;}\n@media(max-width:768px){\n  .ate-pd{position:static !important;width:auto !important;max-width:100% !important;left:auto !important;right:auto !important;margin-left:0 !important;margin-right:0 !important;padding:0 4px !important;}\n}\n\u003c\/style\u003e\n\u003cdiv class=\"ate-pd\"\u003e\n\u003cdiv class=\"ate-inner\"\u003e\n\u003c!-- IMAGE SLOT: hero image — insert ATE Flying Pull Up Bar Extension photo (cdn.shopify.com) --\u003e\n\u003cp class=\"heading1\"\u003eATE Flying Pull Up Bar Extension\u003c\/p\u003e\n\u003cdiv class=\"ate-keyspecs\"\u003e\n\u003cspan class=\"ate-ks-label\"\u003eKey specs at a glance\u003c\/span\u003e\u003cspan class=\"ate-ks-body\"\u003e\u003cb\u003eArms:\u003c\/b\u003e 2 × 3×3″ 11-gauge laser-cut steel  •  \u003cb\u003eAngle:\u003c\/b\u003e ~45° ladder  •  \u003cb\u003eBars:\u003c\/b\u003e 5 × 41″ pull-up bars  •  \u003cb\u003eMount plates:\u003c\/b\u003e 8mm laser-cut  •  \u003cb\u003eRung spacing:\u003c\/b\u003e fully adjustable  •  \u003cb\u003eRings:\u003c\/b\u003e compatible  •  \u003cb\u003eFinish:\u003c\/b\u003e textured black powder coat\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe \u003cb\u003eATE Flying Pull Up Bar Extension\u003c\/b\u003e is a rig and rack accessory that turns your \u003ca href=\"https:\/\/ateonlineshop.com\/collections\/crossfit-rigs\"\u003eATE rig\u003c\/a\u003e or \u003ca href=\"https:\/\/ateonlineshop.com\/collections\/power-racks-squat-stands\"\u003epower rack\u003c\/a\u003e upright into a heavy-duty, angled pull-up ladder for serious upper-body strength and conditioning. Angled at almost \u003cb\u003e45 degrees\u003c\/b\u003e, it forces athletes to use more muscle recruitment and explosiveness as they climb from one rung to the next — a true progression challenge that a flat pull-up bar can't replicate.\u003c\/p\u003e\n\u003cp\u003eThis multi-bar attachment mounts to your upright and can also accommodate gymnastic rings, making it a versatile station for pull-ups, ladder work, muscle-ups and ring training in one footprint — ideal for CrossFit boxes, HYROX-style training and functional gyms.\u003c\/p\u003e\n\u003cp class=\"heading2\"\u003eBuilt for Explosive Pulling Work\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e1. Heavy-Duty Steel Arms:\u003c\/b\u003e Two 3×3″ 11-gauge laser-cut steel arms form the ladder frame, engineered for the dynamic loads of kipping pull-ups, ladder climbs and muscle-ups.\u003c\/p\u003e\n\u003c!-- IMAGE SLOT: arm \/ mounting detail — insert ATE photo --\u003e\n\u003cp\u003e\u003cb\u003e2. Secure 8mm Bolt-On Mounting:\u003c\/b\u003e The arms secure to the rig via connecting bolts with 8mm thick laser-cut plates for a rigid, rattle-free connection under load.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e3. Five 41″ Pull-Up Bars:\u003c\/b\u003e Includes 5 pieces of 41″ pull-up bars to build the ladder rungs across the length of the arms.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e4. Fully Adjustable Rung Spacing:\u003c\/b\u003e Optimal hole spacing along the full length of the arms lets you set custom rung spacing to match your athletes and programming.\u003c\/p\u003e\n\u003c!-- IMAGE SLOT: athlete performing pull-ups on ladder — insert ATE photo --\u003e\n\u003cp\u003e\u003cb\u003e5. Rings Compatible:\u003c\/b\u003e The attachment also accommodates gymnastic rings, adding muscle-ups, ring rows and ring dips to the same station.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e6. ATE Textured Black Powder Coat:\u003c\/b\u003e The pull-up bars, arms and brackets are finished in a textured black powder coating for grip and long-lasting corrosion resistance.\u003c\/p\u003e\n\u003cp class=\"heading2\"\u003eImportant: Rig Anchoring\u003c\/p\u003e\n\u003cp\u003eGround bolting of the rack or rig is recommended before attaching the Flying Pull Up Bar Extension, so the structure safely handles the dynamic, off-centre loads of ladder and ring work. Fits ATE rigs and compatible uprights — see the full \u003ca href=\"https:\/\/ateonlineshop.com\/collections\/rack-accessories\"\u003erack accessories\u003c\/a\u003e range to build out your station.\u003c\/p\u003e\n\u003cp class=\"heading2\"\u003eSpecifications:\u003c\/p\u003e\n\u003ctable style=\"width: 100%;\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\" class=\"MsoNormalTable\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eType\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRig \/ rack pull-up ladder attachment\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eArms\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2 × 3×3″ 11-gauge laser-cut steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAngle\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAlmost 45° (ladder-style progression)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMounting\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eConnecting bolts with 8mm thick laser-cut plates\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePull-Up Bars Included\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5 × 41″ bars\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eRung Spacing\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAdjustable along full arm length (custom spacing)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eRings Compatible\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eYes — accommodates gymnastic rings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFinish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eTextured black powder coat (bars, arms \u0026amp; brackets)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eInstallation\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eBolt-on; rig\/rack ground bolting recommended\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBest For\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCrossFit, HYROX-style \u0026amp; functional training; commercial \u0026amp; home rigs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWarranty\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2 year warranty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"heading2\"\u003e\u003cspan\u003eFrequently Asked Questions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/FAQPage\" itemscope=\"\" class=\"premium-faq\"\u003e\n\u003cdetails itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003csummary class=\"faq-question\"\u003e\u003cspan itemprop=\"name\"\u003eWhat is the ATE Flying Pull Up Bar Extension?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-content\"\u003e\n\u003cp itemprop=\"text\"\u003eIt is a rig and rack accessory that attaches to an upright and creates an angled, ladder-style pull-up station. Angled at almost 45 degrees, it mimics a heavy-duty pull-up ladder, demanding more muscle recruitment and explosiveness as athletes progress from rung to rung. It also accommodates gymnastic rings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003csummary class=\"faq-question\"\u003e\u003cspan itemprop=\"name\"\u003eHow many pull-up bars are included?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-content\"\u003e\n\u003cp itemprop=\"text\"\u003eIt includes 5 pieces of 41-inch pull-up bars that form the ladder rungs. Optimal hole spacing along the full length of the two steel arms lets you set your own custom rung spacing.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003csummary class=\"faq-question\"\u003e\u003cspan itemprop=\"name\"\u003eWhat is it made of?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-content\"\u003e\n\u003cp itemprop=\"text\"\u003eIt uses two 3×3-inch 11-gauge laser-cut steel arms secured to the rig with connecting bolts and 8mm thick laser-cut plates. The pull-up bars, arms and brackets are finished in a textured black powder coat for grip and corrosion resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003csummary class=\"faq-question\"\u003e\u003cspan itemprop=\"name\"\u003eCan I use gymnastic rings with it?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-content\"\u003e\n\u003cp itemprop=\"text\"\u003eYes. The attachment accommodates gymnastic rings, so you can add muscle-ups, ring rows and ring dips to the same station alongside pull-ups and ladder work.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003csummary class=\"faq-question\"\u003e\u003cspan itemprop=\"name\"\u003eDoes my rig need to be bolted down?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-content\"\u003e\n\u003cp itemprop=\"text\"\u003eGround bolting of the rack or rig is recommended before attaching the Flying Pull Up Bar Extension. Because ladder and ring work create dynamic, off-centre loads, anchoring keeps the structure stable and safe.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails itemtype=\"https:\/\/schema.org\/Question\" itemprop=\"mainEntity\" itemscope=\"\" class=\"faq-item\"\u003e\n\u003csummary class=\"faq-question\"\u003e\u003cspan itemprop=\"name\"\u003eWhich racks and rigs is it compatible with?\u003c\/span\u003e\u003cspan class=\"faq-icon\"\u003e+\u003c\/span\u003e\u003c\/summary\u003e\n\u003cdiv itemtype=\"https:\/\/schema.org\/Answer\" itemprop=\"acceptedAnswer\" itemscope=\"\" class=\"faq-content\"\u003e\n\u003cp itemprop=\"text\"\u003eIt is designed to attach to ATE rigs and compatible uprights. Pair it with ATE CrossFit rigs, power racks and other rack accessories to build a complete pull-up, ladder and ring station. Confirm fitment for your specific rig on the product page.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"ATE","offers":[{"title":"Default Title","offer_id":53344591020329,"sku":"FPUP-RHINO","price":24000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/0395\/3705\/files\/flying-pullup-bar-extension-4383035.jpg?v=1784605871","url":"https:\/\/ateonlineshop.com\/products\/flying-pullup-bar-extension","provider":"ATEONLINESHOP","version":"1.0","type":"link"}