All In One Trainer X1 Pro (Counterbalanced)

Both machines combine a squat rack, functional trainer, Smith machine, multi-grip pull-up station and cable system into a single power-rack footprint, and both use dual 100 kg weight stacks with a 2:1 pulley ratio in roughly 100 sq ft of space.

The X1 Pro is the upgraded model. Its key differences are a counterbalanced Smith machine for a smoother, lighter starting bar weight; higher load ratings (300 kg on the squat rack and Smith machine versus 250 kg, and a 160 kg pull-up rating versus 150 kg); a heavier, more rigid frame (around 490 kg net weight and a taller 2530 mm structure versus about 390 kg); and extra included accessories such as band pegs and a short straight lat bar.

The standard X1 delivers the same all-in-one versatility at a more accessible price, while the X1 Pro is built for heavier commercial use and lifters who specifically want the counterbalanced Smith machine and higher capacities.

Absolutely. An all-in-one trainer combines multiple pieces of gym equipment into a single compact system, giving you the functionality of a Smith machine, functional trainer, squat rack, cable crossover, pull-up station, and more. Instead of investing in several machines and sacrificing valuable floor space, you get a complete strength training solution in one unit.

For users who want maximum exercise variety, long-term value, and efficient use of space, the ATE All-In-One Trainer X1 Pro is one of the smartest investments you can make for a home gym, personal training studio, or commercial fitness facility.

Yes. For most users, an all-in-one trainer can effectively replicate an entire gym setup at home.

The ATE All-In-One Trainer X1 Pro allows you to perform virtually all major compound and isolation exercises, including squats, bench presses, rows, lat pulldowns, cable flys, shoulder presses, deadlifts, pull-ups, tricep pushdowns, bicep curls, and many more.

With its integrated Smith machine, dual adjustable pulleys, squat rack, and multiple attachment options, you can train every major muscle group without needing separate machines.

The ATE All-In-One Trainer X1 Pro supports hundreds of exercises, including chest, back, shoulders, legs, arms, core, and functional training movements.

Chest

• Bench Press
• Incline Press
• Cable Flys
• Chest Press

Back

• Lat Pulldowns (Optional Attachment)
• Seated Rows (Optional Attachment)
• Single-Arm Rows
• Face Pulls

Shoulders

• Shoulder Press
• Lateral Raises
• Front Raises
• Upright Rows

Legs

• Squats
• Smith Machine Squats
• Lunges
• Romanian Deadlifts
• Leg Press (Optional Attachment)
• Belt Squats (Optional Attachment)