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Looking for a high-quality bar for gym and home use?
The ATE Olympic Barbell Training 20Kg is the perfect bar for home/gym use. With 350Kg weight capacity, the ATE Training Bar can easily withstand constant bench press, deadlifts and squat sessions.
The 8 Self-Lubricating Bronze Bushings give a moderate spin, enabling the bar to be used even in weightlifting sessions.
- Strength rating at 100,000 PSI
- Load Capacity - 350kg
- Weight - 20 kg
- Grip - 28 mm
- Sleeve diameter - 50mm
- Length - 2.20 meters
- 1.2mm Diamond Knurl
- Dual International Weightlifting + Powerlifting Knurl Marks
- 8 Self-Lubricating Bronze Bushings
- Moderate Whip
*Tested using ATE Competition Coloured Plates with the ATE Weightlifting Training Platform as the testing surface. Warranty only applicable if used with authentic ATE products.
Why Choose the ATE Olympic Barbell Training 20kg?
Increased Strength & FinishingWhen compared to black oxide coating, hard chrome is more resistant to oxidation. The ATE Olympic Barbell Training 20KG has a hard chromed shaft and sleeves. The bar is 20KG, 2200mm long, with a 28mm shaft diameter, good whip, and snap ring construction. It has a 100K PSI Tensile Strength rating and a Max Load of 780 LBS.
Standard Olympic KnurlingThe 1.2 mm diamond knurl is a standard knurl and allows for a comfortable grip. The knurling is not so harsh as to hurt your hands. The bar has dual International Weightlifting + Powerlifting knurl marks, with a centre knurl to help you perform a stable heavy back squat and smooth weightlifting clean and jerk motions.
Self-Lubricating BushingsThe ATE Olympic Barbell 20KG has a great spin with 8 Self-Lubricating Bronze Bushings, making it suitable for Olympic exercises like snatch, clean and jerk, deadlifts, squats and bench press. Bushings are self-lubricating, eliminating the need for constant oiling for smooth rotation.
Warranty Information: The ATE Olympic Barbell Training 20KG comes with a 1-year warranty against manufacturing defects.
Specifications:
| Bar Type | Olympic Bar |
| Bar Weight | 20 Kg |
| Shaft Diameter | 28mm |
| Knurl Type | 1.2mm Standard International Weightlifting |
| Center Knurl | Yes |
| Whip | Moderate |
| Bar Length | 2200mm |
| Loadable Sleeve Length | 415mm |
| Shaft Coating | Hard Chrome |
| Sleeve Coating | Hard Chrome |
| Bearing / Bushing | 8 Self-Lubricating Bronze Bushings |
| Tensile Strength | 100,000 PSI |
| Max Load | 780 Lbs. / 350 kgs |
Frequently Asked Questions:
Who is the ATE Olympic Barbell Training 20kg best for?
It's the best-value all-rounder for home and commercial gyms - a 28 mm, 20 kg Olympic bar with 8 self-lubricating bronze bushings (moderate spin) and a 350 kg load capacity, built for everyday bench press, deadlifts, squats and light weightlifting at an entry price.
What is the difference between bushings and bearings on a barbell?
Bushings (on this training bar) give a smooth, controlled, moderate spin and are extremely durable and low-maintenance - ideal for general training and powerlifting-style lifts. Needle bearings (on the ATE Men's competition bar) spin faster and freer, which suits the dynamic snatch and clean & jerk. Bushings are also more affordable and self-lubricating here, so they need no oiling.
How much weight can the ATE Training Barbell hold?
It has a 100,000 PSI tensile rating and a 350 kg (780 lbs) load capacity, so it easily handles heavy bench, squat and deadlift sessions for home and gym use.
Does the training bar have dual knurl marks?
Yes. It has dual International Weightlifting + Powerlifting knurl marks plus a centre knurl, with a comfortable 1.2 mm diamond knurl - so it works for both weightlifting and powerlifting grip positions.
What is the warranty on the ATE Olympic Barbell Training 20kg?
It comes with a 1-year warranty against manufacturing defects (when used with authentic ATE plates and platform). ATE manufactures it in India with pan-India delivery and EMI options at checkout.
The delivery time depends on the location of the consignee. The standard shipping time is approximately 8-10 days after the order has been placed.
Yes, we do delivery pan India
Shipping is handled by our expert logistics partners who ensures timely and safe delivery pan India. Different delivery locations are serviced by different logistics partners considering the delivery times across multiple partners.
Installation is done by our team of expert technicians who are located across the country. The technician located nearest to your delivery pin code will be scheduled for installation once the goods have been delivered.
We offer a wide range of commercial and home gym equipment including strength machines, functional trainers, barbells, squat racks, benches, rowers, treadmills, and more.
Yes, our equipment is designed with commercial-grade durability and safety, making it perfect for gyms, fitness studios, and training centers.
Absolutely. We stock spare parts for all our machines and offer easy ordering for components like cables, pulleys, pads, and pins etc.
Yes, flexible payment options and financing plans may be available. Please check at checkout or contact us directly.
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