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ATE Reverse Hyper Machine — Posterior Chain & Spinal Decompression
Relieve Lower Back Tightness & Build Posterior Chain Strength
This reverse hyper machine is expertly engineered to strengthen the glutes, hamstrings and lower back while simultaneously helping to decompress the spine. Commonly used in physical therapy and rehabilitation programs, it's especially effective for individuals with herniated discs, spinal compression or chronic lower back pain.
What sets this machine apart is its dual-action benefit — it strengthens the posterior chain muscles while relieving pressure on the spine. This makes it ideal for daily use with light weights to manage lower back tightness, as well as for more intense strength training sessions with heavier loads.
Premium Features of the ATE Reverse Hyper Machine
Great Bio-MechanicsSmooth, joint-friendly movement and robust construction ensure a long service life for the machine.
Multi-Muscle TrainingWorks the back, glutes, hamstrings and hips from a single machine.
Heavy-Duty ConstructionThe entire unit weighs 125kg and occupies a footprint of 1305 x 1100mm, standing 1225mm tall.
How It Works
The machine operates through a simple, effective lever-arm mechanism. Olympic weight plates load onto stainless steel horns compatible with all standard plates, and a padded belt loops around the user's feet for a smooth, full range of motion during the swinging movement. As you lower your legs, the machine gently decompresses the spine; as you raise them, the glutes, hamstrings and spinal erectors are activated and strengthened — making it highly efficient for both rehabilitation and strength building.
Strength & Rehabilitation Benefits
The reverse hyper provides active decompression of the spine during the downward phase, helping relieve pressure and improve blood circulation. This internal pumping action supports the replenishment of spinal fluid and enhances recovery. By gently stretching the spine and activating the posterior chain, the machine is effective both for rehabilitation from injury and for building long-term strength in the lower back, hips and hamstrings.
Construction & Design
Built for durability and comfort, the machine features a heavy-duty frame of 75 x 75mm steel tubing reinforced with 6mm thick support plates. The chest pad is generously sized at 945 x 520mm with 130mm thick cushioning for maximum comfort. The rubber-coated handles have a 28mm grip and adjust via a pin-lock mechanism, mounted on 8mm support plates lined with UHMW plastic for smooth, secure adjustability — suiting users of all sizes and experience levels.
Warranty Information: The ATE Reverse Hyper Machine comes with a 10-year structural warranty, 5-year warranty on pulleys and 6 months on cables & upholstery (subject to usage and wear).
Specifications:
| Dimensions (L x B x H) | 1305mm x 1100mm x 1225mm |
| Pad Width | 520mm |
| Pad Length | 945mm |
| Construction | 75 x 75mm steel tube, 6mm support plates |
| Pulley Material | Solid CNC-machined aluminium |
| Loadable Horn Length | 305 mm |
| Strap Length | 1200 mm |
| Strap Width | 800 mm |
| Net Weight | 125 Kg |
| Warranty | 10-year structural, 5-year pulleys, 6 months cables & upholstery |
Frequently Asked Questions:
What is a reverse hyper machine used for?
A reverse hyper trains the glutes, hamstrings and lower back while simultaneously decompressing the spine. It's widely used in physical therapy and rehab — especially for herniated discs, spinal compression and chronic lower back pain — and for building posterior-chain strength. Its dual action means you can use light weights daily to relieve back tightness or heavier loads for strength work.
How does the reverse hyper decompress the spine?
As you lower your legs through the swinging movement, the machine gently stretches and decompresses the spine, relieving pressure and improving blood circulation. This pumping action supports spinal fluid replenishment and recovery. As you raise your legs, the glutes, hamstrings and spinal erectors are activated and strengthened.
How is the ATE Reverse Hyper loaded?
Olympic weight plates load onto stainless steel horns that are compatible with all standard plates, and a padded belt loops around your feet for a smooth, full range of motion. You can start light and progress to heavier loads as your strength builds.
How heavy-duty is the ATE Reverse Hyper Machine?
It's built from a 75 x 75mm steel-tube frame reinforced with 6mm support plates, with solid CNC-machined aluminium pulleys and UHMW-lined adjustable handles. The whole unit weighs 125kg with a 1305 x 1100mm footprint, making it extremely stable for heavy use.
Is it good for lower back rehab?
Yes. The reverse hyper is a staple rehab tool precisely because it both decompresses the spine and strengthens the supporting posterior-chain muscles. Used with light weights it helps manage lower back tightness and aids recovery; used heavier it builds long-term lower-back, hip and hamstring strength.
What warranty does the Reverse Hyper carry?
It comes with a 10-year structural warranty, a 5-year warranty on the pulleys, and 6 months on cables and upholstery (subject to usage and wear). It's made by Anand Track & Field Equipment Pvt. Ltd. in Meerut, India.
The delivery time depends on the location of the consignee. The standard shipping time is approximately 8-10 days after the order has been placed.
Yes, we do delivery pan India
Shipping is handled by our expert logistics partners who ensures timely and safe delivery pan India. Different delivery locations are serviced by different logistics partners considering the delivery times across multiple partners.
Installation is done by our team of expert technicians who are located across the country. The technician located nearest to your delivery pin code will be scheduled for installation once the goods have been delivered.
We offer a wide range of commercial and home gym equipment including strength machines, functional trainers, barbells, squat racks, benches, rowers, treadmills, and more.
Yes, our equipment is designed with commercial-grade durability and safety, making it perfect for gyms, fitness studios, and training centers.
Absolutely. We stock spare parts for all our machines and offer easy ordering for components like cables, pulleys, pads, and pins etc.
Yes, flexible payment options and financing plans may be available. Please check at checkout or contact us directly.
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