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ATE Weighted Sandbag
The ATE Weighted Sandbag is a rugged, fixed-weight training sandbag for CrossFit, functional strength and HYROX-style conditioning. With multiple strategically placed handles it unlocks a huge range of movements — cleans, presses, carries, lunges, throws and squats — while its unstable load challenges your grip, core and stabilisers in a way fixed iron never can. Built from heavy-duty fabric with reinforced stitching, it takes the abuse of intense daily training. Choose from 5 kg up to 30 kg.
Why train with a sandbag
A loaded sandbag is one of the most effective and versatile conditioning tools you can own. Because the sand shifts as you move, the load is unstable and awkward — exactly like carrying real-world objects — so every rep recruits your core, grip and stabilising muscles far harder than a rigid weight. That makes the ATE Weighted Sandbag brilliant for building functional, transferable strength and a serious engine, and it’s a staple of CrossFit, functional-fitness and hybrid-race training. It’s also floor-friendly, safe to throw and drop, and endlessly scalable — a single, affordable tool that adds carries, throws, cleans and lunges to any gym.
Built for real training
1. Multiple strategically placed handles: Grab handles positioned around the bag let you clean, press, row, carry, drag and throw from any angle — one bag, dozens of movements.
2. Heavy-duty fabric & reinforced stitching: Tough outer material and reinforced seams stand up to repeated throws, drops and hard, sweaty sessions without wear and tear.
3. Fixed, sealed weight: A stable, sealed fill means a consistent, no-fuss load every time — challenging and dependable for CrossFit metcons and explosive work, with no filler bags to manage.
4. Unstable load for functional strength: The shifting sand forces your core and stabilisers to work overtime, building the awkward-object strength that carries over to sport and everyday life.
5. Uniform size, multiple weights: Every sandbag shares the same size for a consistent feel; simply choose your weight, from 5 kg for beginners and conditioning up to 30 kg for heavy strength work.
What you can train
Cleans & shouldering for power • overhead & push presses for strength • bear-hug & front-rack carries for the core and grip • sandbag lunges — a HYROX-style station • squats, rows, drags and throws • and full-body metcons and conditioning circuits.
Available weights
| Weight options | 5 kg, 10 kg, 15 kg, 20 kg, 25 kg, 30 kg |
| Fill | Fixed / sealed weight (no adjustable filler bags) |
| Handles | Multiple, strategically placed for multi-angle movements |
| Construction | Heavy-duty fabric with reinforced stitching |
| Size | Uniform across all weight options |
| Best for | CrossFit, functional strength, HYROX-style & hybrid conditioning |
Complete your setup
Sandbags are a cornerstone of functional and hybrid-race training — pair yours with ATE’s HYROX equipment and CrossFit equipment ranges to build a complete conditioning zone.
Frequently Asked Questions:
What is the ATE Weighted Sandbag used for?
It’s a versatile training sandbag for CrossFit, functional strength and HYROX-style conditioning. Its multiple handles let you clean, press, carry, lunge, squat, row and throw, while the unstable, shifting load builds core, grip and stabiliser strength that transfers to sport and real life.
What weights are available?
The ATE Weighted Sandbag comes in fixed weights of 5 kg, 10 kg, 15 kg, 20 kg, 25 kg and 30 kg. All share the same uniform size — simply choose the weight that suits your training level and goal.
Is it a fixed weight or an adjustable filler sandbag?
It is a fixed, sealed weight — there are no filler bags to add or remove. This gives a consistent, no-fuss load every session, which is stable and dependable for CrossFit moves and explosive training.
Is it suitable for CrossFit and HYROX training?
Yes. The sandbag is a CrossFit and functional-training staple, and sandbag lunges and carries feature in HYROX-style conditioning. The multi-handle design and durable build make it ideal for metcons, carries, lunges and explosive full-body work.
How durable is it?
It’s made from heavy-duty fabric with reinforced stitching, built to handle intense, repeated training — throws, drops and drags — without wear and tear, making it well suited to both home and commercial use.
What weight should a beginner start with?
As a general guide, many beginners start conditioning and carries with a 5–10 kg sandbag and progress upward as technique and strength improve; stronger lifters use 20–30 kg for heavy cleans, carries and squats. Because the load is unstable, a sandbag feels heavier than the same weight in fixed iron — start conservatively and prioritise good technique.
Do you deliver pan-India and offer a warranty?
Yes. ATE delivers pan-India, offers EMI at checkout, and provides local support with a manufacturer warranty. Confirm current pricing and warranty details on the product page.
The delivery time depends on the location of the consignee. The standard shipping time is approximately 8-10 days after the order has been placed.
Yes, we do delivery pan India
Shipping is handled by our expert logistics partners who ensures timely and safe delivery pan India. Different delivery locations are serviced by different logistics partners considering the delivery times across multiple partners.
Installation is done by our team of expert technicians who are located across the country. The technician located nearest to your delivery pin code will be scheduled for installation once the goods have been delivered.
We offer a wide range of commercial and home gym equipment including strength machines, functional trainers, barbells, squat racks, benches, rowers, treadmills, and more.
Yes, our equipment is designed with commercial-grade durability and safety, making it perfect for gyms, fitness studios, and training centers.
Absolutely. We stock spare parts for all our machines and offer easy ordering for components like cables, pulleys, pads, and pins etc.
Yes, flexible payment options and financing plans may be available. Please check at checkout or contact us directly.
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